Matcha: Weight Loss & Health Benefits
Matcha green tea reduces the absorption of glucose and carbs and increases the metabolic rate. The EGC(Epigallocatechin gallate) spikes the amount of CCK(Cholecystokinin) hence avoiding overeating by keeping you fuller for longer durations. Add matcha green tea with your workout regime and achieve your goal sooner. It contains no sugar or preservatives but the pure essence of powdered green tea. It doesn't cause any side effects, unlike other beverages. Furthermore, the presence of EGC, an antioxidant, works with caffeine and gives a booster to the thermogenic fat burning process.